{"id":12738,"date":"2025-10-14T09:16:13","date_gmt":"2025-10-14T09:16:13","guid":{"rendered":"https:\/\/468sports.com\/product\/gels-energetiques\/"},"modified":"2026-03-10T11:16:10","modified_gmt":"2026-03-10T11:16:10","slug":"gels-energetiques","status":"publish","type":"product","link":"https:\/\/468sports.com\/fr\/producto\/gels-energetiques\/","title":{"rendered":"Gels \u00c9nerg\u00e9tiques"},"content":{"rendered":"<div class=\"cfxYMc JfZTW c4Djg MUxGbd v0nnCb\" role=\"heading\">Notre gel \u00e9nerg\u00e9tique est un gel de qualit\u00e9 sup\u00e9rieure \u00e0 la composition optimis\u00e9e, qui fournit tous les ingr\u00e9dients n\u00e9cessaires pour am\u00e9liorer vos performances \u00e0 l&rsquo;entra\u00eenement et en comp\u00e9tition. Sa texture fluide facilite la d\u00e9glutition et minimise les troubles gastro-intestinaux.<\/div>\n<p>&nbsp;<\/p>\n<h6>Gels \u00e9nerg\u00e9tiques techniques \u00e0 base d&rsquo;acides amin\u00e9s et d&rsquo;\u00e9lectrolytes. Versions avec et sans caf\u00e9ine. <\/h6>\n<p>&nbsp;<\/p>\n<ul>\n<li>M\u00e9lange de glucides dans un rapport 2:1:1 (maltodextrine:dextrose:fructose)<\/li>\n<li>Avec ajout d&rsquo;acides amin\u00e9s \u00e0 cha\u00eene ramifi\u00e9e, d&rsquo;arginine et de taurine<\/li>\n<li>Avec des min\u00e9raux provenant de sources assimilables<\/li>\n<li>Textura l\u00edquida con incre\u00edble sabor y digestibilidad<\/li>\n<li>Convient aux v\u00e9g\u00e9taliens et sans allerg\u00e8nes<\/li>\n<\/ul>\n<p>Nos gels \u00e9nerg\u00e9tiques contiennent un m\u00e9lange id\u00e9al de trois glucides (maltodextrine, dextrose et fructose) dans un rapport 2:1:1. Cette combinaison am\u00e9liore les performances sportives et, lors d&rsquo;un effort prolong\u00e9 (moins de&gt; \u00e0 2,5 heures), favorise une meilleure assimilation et oxydation des glucides, d\u00e9passant 60 g\/h (Currell, K., 2008). De plus, la consommation de glucides pendant l&rsquo;effort contribue \u00e0 r\u00e9duire les effets immunosuppresseurs d&rsquo;un effort intense (Nieman, D.C., 1998).  <\/p>\n<h6>Nous avons \u00e9galement int\u00e9gr\u00e9 :<\/h6>\n<p>&nbsp;<\/p>\n<h6><strong>Min\u00e9raux<\/strong><\/h6>\n<p>Les \u00e9lectrolytes contenus dans ces gels \u00e9nerg\u00e9tiques, tels que le sodium (110 mg par gel), le potassium et le magn\u00e9sium, contribuent \u00e0 maintenir l&rsquo;hydratation et \u00e0 pr\u00e9venir les crampes musculaires pendant l&rsquo;effort physique (EFSA, 2011). Le magn\u00e9sium, sous forme de citrate, et les autres min\u00e9raux sont hautement biodisponibles, ce qui garantit une absorption rapide et un soutien efficace des performances et de la r\u00e9cup\u00e9ration musculaires. <\/p>\n<h6><strong>Acides amin\u00e9s \u00e0 cha\u00eene ramifi\u00e9e (BCAA)<\/strong><\/h6>\n<p>L&rsquo;apport d&rsquo;acides amin\u00e9s associ\u00e9 \u00e0 celui de glucides pendant l&rsquo;entra\u00eenement r\u00e9duit les l\u00e9sions musculaires (Valentine, R.J. et al., 2008). Les acides amin\u00e9s \u00e0 cha\u00eene ramifi\u00e9e sont \u00e9galement oxyd\u00e9s dans le muscle, utilis\u00e9s comme source d&rsquo;\u00e9nergie et pr\u00e9servent ainsi les r\u00e9serves de glycog\u00e8ne. De plus, leur consommation pendant l&rsquo;effort contribue \u00e0 att\u00e9nuer le syndrome de fatigue centrale (SFC) en diminuant le taux de s\u00e9rotonine, un neurotransmetteur li\u00e9 \u00e0 la fatigue et \u00e0 l&rsquo;humeur (Kerksick, C.M. et al., 2018).  <\/p>\n<h6><strong>Arginine<\/strong><\/h6>\n<p>Cet acide amin\u00e9, en plus d&rsquo;\u00eatre un pr\u00e9curseur de l&rsquo;oxyde nitrique (NO), r\u00e9duit la concentration de lactate et am\u00e9liore la capacit\u00e9 a\u00e9robie. De plus, en tant qu&rsquo;acide amin\u00e9 glucog\u00e9nique, il peut \u00eatre utilis\u00e9 par les muscles comme source d&rsquo;\u00e9nergie suppl\u00e9mentaire (gels \u00e9nerg\u00e9tiques).<\/p>\n<h6><strong>Taurine<\/strong><\/h6>\n<p>Il poss\u00e8de notamment des propri\u00e9t\u00e9s antioxydantes, m\u00e9taboliques et ergog\u00e9niques (Galloway, S.D.R. et al., JAP. 2008). Sa consommation, associ\u00e9e \u00e0 celle d&rsquo;autres ingr\u00e9dients, am\u00e9liore l&rsquo;endurance musculaire \u00e0 l&rsquo;effort (Hoffman, J.R. et al., JCSR. 2008). Il stabilise les membranes cellulaires, facilitant le passage du potassium, du sodium, du calcium et du magn\u00e9sium (Bouckenooghe, T. et al., CNMC. 2006). (Gels \u00e9nerg\u00e9tiques).   <\/p>\n<h6><strong>Caf\u00e9ine et guarana<\/strong><\/h6>\n<p>Les versions contenant 64 mg de caf\u00e9ine, pure et issue du guarana, am\u00e9liorent les performances dans les sports d&rsquo;endurance et de force (Grgic, J., 2019). La caf\u00e9ine active le syst\u00e8me nerveux central, retarde la fatigue et optimise l&rsquo;utilisation du glycog\u00e8ne et des lipides. De plus, elle am\u00e9liore la contraction musculaire, notamment en cas de fatigue (Lopes, J.M., 1983). Id\u00e9al pour booster vos entra\u00eenements et vos comp\u00e9titions.   <\/p>\n<p>&nbsp;<\/p>\n<p>Et comme tous les produits Crown Sport Nutrition\u00ae, il poss\u00e8de un go\u00fbt et une digestibilit\u00e9 exceptionnels.<\/p>\n<p>Saveurs sans caf\u00e9ine : Citron et Orange<\/p>\n<p>Saveurs contenant de la caf\u00e9ine : Cola et fruits rouges<\/p>\n<p>Format : bo\u00eete de 12 gels \u00e9nerg\u00e9tiques de 40 g<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"ai-optimize-26\">Ce sont des gels \u00e9nerg\u00e9tiques techniques \u00e0 forte concentration de glucides vari\u00e9s pour une absorption rapide et prolong\u00e9e, de sels min\u00e9raux pour une hydratation optimale et d&rsquo;acides amin\u00e9s (BCAA et autres) pour une performance maximale. Leur texture liquide facilite la d\u00e9glutition et minimise les troubles gastro-intestinaux. <\/p>\n","protected":false},"featured_media":12739,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[1219,1217,1158],"product_tag":[],"class_list":["post-12738","product","type-product","status-publish","has-post-thumbnail","product_cat-energygel","product_cat-gels","product_cat-nutrition","first","instock","shipping-taxable","purchasable","product-type-variable"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gels \u00c9nerg\u00e9tiques - 468Km2<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/468sports.com\/fr\/producto\/gels-energetiques\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gels \u00c9nerg\u00e9tiques - 468Km2\" \/>\n<meta property=\"og:description\" content=\"Ce sont des gels \u00e9nerg\u00e9tiques techniques \u00e0 forte concentration de glucides vari\u00e9s pour une absorption rapide et prolong\u00e9e, de sels min\u00e9raux pour une hydratation optimale et d&#039;acides amin\u00e9s (BCAA et autres) pour une performance maximale. Leur texture liquide facilite la d\u00e9glutition et minimise les troubles gastro-intestinaux.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/468sports.com\/fr\/producto\/gels-energetiques\/\" \/>\n<meta property=\"og:site_name\" content=\"468Km2\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-10T11:16:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/468sports.com\/wp-content\/uploads\/2025\/10\/1-8437024956341_with_badges-465x465-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"912\" \/>\n\t<meta property=\"og:image:height\" content=\"1141\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/468sports.com\\\/fr\\\/producto\\\/gels-energetiques\\\/\",\"url\":\"https:\\\/\\\/468sports.com\\\/fr\\\/producto\\\/gels-energetiques\\\/\",\"name\":\"Gels \u00c9nerg\u00e9tiques - 468Km2\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/468sports.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/468sports.com\\\/fr\\\/producto\\\/gels-energetiques\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/468sports.com\\\/fr\\\/producto\\\/gels-energetiques\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/468sports.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/1-8437024956341_with_badges-465x465-1.png\",\"datePublished\":\"2025-10-14T09:16:13+00:00\",\"dateModified\":\"2026-03-10T11:16:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/468sports.com\\\/fr\\\/producto\\\/gels-energetiques\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/468sports.com\\\/fr\\\/producto\\\/gels-energetiques\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/468sports.com\\\/fr\\\/producto\\\/gels-energetiques\\\/#primaryimage\",\"url\":\"https:\\\/\\\/468sports.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/1-8437024956341_with_badges-465x465-1.png\",\"contentUrl\":\"https:\\\/\\\/468sports.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/1-8437024956341_with_badges-465x465-1.png\",\"width\":912,\"height\":1141},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/468sports.com\\\/fr\\\/producto\\\/gels-energetiques\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/468sports.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boutique\",\"item\":\"https:\\\/\\\/468sports.com\\\/fr\\\/boutique\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gels \u00c9nerg\u00e9tiques\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/468sports.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/468sports.com\\\/fr\\\/\",\"name\":\"468esports\",\"description\":\"Ropa deporte andorra, ciclismo andorra, roba d&#039;esport Andorra,468km\",\"alternateName\":\"468KM2\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/468sports.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gels \u00c9nerg\u00e9tiques - 468Km2","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/468sports.com\/fr\/producto\/gels-energetiques\/","og_locale":"fr_FR","og_type":"article","og_title":"Gels \u00c9nerg\u00e9tiques - 468Km2","og_description":"Ce sont des gels \u00e9nerg\u00e9tiques techniques \u00e0 forte concentration de glucides vari\u00e9s pour une absorption rapide et prolong\u00e9e, de sels min\u00e9raux pour une hydratation optimale et d'acides amin\u00e9s (BCAA et autres) pour une performance maximale. Leur texture liquide facilite la d\u00e9glutition et minimise les troubles gastro-intestinaux.","og_url":"https:\/\/468sports.com\/fr\/producto\/gels-energetiques\/","og_site_name":"468Km2","article_modified_time":"2026-03-10T11:16:10+00:00","og_image":[{"width":912,"height":1141,"url":"https:\/\/468sports.com\/wp-content\/uploads\/2025\/10\/1-8437024956341_with_badges-465x465-1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/468sports.com\/fr\/producto\/gels-energetiques\/","url":"https:\/\/468sports.com\/fr\/producto\/gels-energetiques\/","name":"Gels \u00c9nerg\u00e9tiques - 468Km2","isPartOf":{"@id":"https:\/\/468sports.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/468sports.com\/fr\/producto\/gels-energetiques\/#primaryimage"},"image":{"@id":"https:\/\/468sports.com\/fr\/producto\/gels-energetiques\/#primaryimage"},"thumbnailUrl":"https:\/\/468sports.com\/wp-content\/uploads\/2025\/10\/1-8437024956341_with_badges-465x465-1.png","datePublished":"2025-10-14T09:16:13+00:00","dateModified":"2026-03-10T11:16:10+00:00","breadcrumb":{"@id":"https:\/\/468sports.com\/fr\/producto\/gels-energetiques\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/468sports.com\/fr\/producto\/gels-energetiques\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/468sports.com\/fr\/producto\/gels-energetiques\/#primaryimage","url":"https:\/\/468sports.com\/wp-content\/uploads\/2025\/10\/1-8437024956341_with_badges-465x465-1.png","contentUrl":"https:\/\/468sports.com\/wp-content\/uploads\/2025\/10\/1-8437024956341_with_badges-465x465-1.png","width":912,"height":1141},{"@type":"BreadcrumbList","@id":"https:\/\/468sports.com\/fr\/producto\/gels-energetiques\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/468sports.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Boutique","item":"https:\/\/468sports.com\/fr\/boutique\/"},{"@type":"ListItem","position":3,"name":"Gels \u00c9nerg\u00e9tiques"}]},{"@type":"WebSite","@id":"https:\/\/468sports.com\/fr\/#website","url":"https:\/\/468sports.com\/fr\/","name":"468esports","description":"Ropa deporte andorra, ciclismo andorra, roba d&#039;esport Andorra,468km","alternateName":"468KM2","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/468sports.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/468sports.com\/fr\/wp-json\/wp\/v2\/product\/12738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/468sports.com\/fr\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/468sports.com\/fr\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/468sports.com\/fr\/wp-json\/wp\/v2\/media\/12739"}],"wp:attachment":[{"href":"https:\/\/468sports.com\/fr\/wp-json\/wp\/v2\/media?parent=12738"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/468sports.com\/fr\/wp-json\/wp\/v2\/product_brand?post=12738"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/468sports.com\/fr\/wp-json\/wp\/v2\/product_cat?post=12738"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/468sports.com\/fr\/wp-json\/wp\/v2\/product_tag?post=12738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}