{"id":11873,"date":"2025-10-14T09:09:34","date_gmt":"2025-10-14T09:09:34","guid":{"rendered":"https:\/\/468sports.com\/product\/boisson-isotonique-isodrink-energy\/"},"modified":"2025-10-14T09:09:34","modified_gmt":"2025-10-14T09:09:34","slug":"boisson-isotonique-isodrink-energy","status":"publish","type":"product","link":"https:\/\/468sports.com\/fr\/producto\/boisson-isotonique-isodrink-energy\/","title":{"rendered":"Boisson isotonique (Isodrink &amp; Energy)"},"content":{"rendered":"<h4><b>Boisson isotonique \u2013 Isodrink &amp; Energy<\/b><\/h4>\n<p>Isodrink &amp; Energy est une boisson sportive en poudre de haute qualit\u00e9, \u00e0 la composition premium, qui fournit tous les ingr\u00e9dients n\u00e9cessaires non seulement pour maintenir, mais aussi pour am\u00e9liorer vos performances \u00e0 l&rsquo;entra\u00eenement et en comp\u00e9tition.<\/p>\n<ul>\n<li><b>M\u00e9lange de glucides dans un rapport 2:1:1 (Dextrose:Maltodextrine:Fructose)<\/b><\/li>\n<li><b>Avec ajout d&rsquo;acides amin\u00e9s \u00e0 cha\u00eene ramifi\u00e9e (BCAA) et de L-glutamine<\/b><\/li>\n<li><b>Avec des min\u00e9raux provenant de sources assimilables<\/b><\/li>\n<li><b>Certifi\u00e9 antidopage par Informed-Sport<\/b><\/li>\n<li><b>Go\u00fbt et digestibilit\u00e9 incroyables<\/b><\/li>\n<li><b>Convient aux v\u00e9g\u00e9taliens et sans allerg\u00e8nes.<\/b><\/li>\n<\/ul>\n<h6>Boire uniquement de l&rsquo;eau pour remplacer les liquides perdus ne suffit pas.<\/h6>\n<p>Il a \u00e9t\u00e9 d\u00e9montr\u00e9 que le remplacement des fluides, ainsi que des glucides et des \u00e9lectrolytes, pendant l&rsquo;exercice peut pr\u00e9venir la d\u00e9shydratation et ainsi retarder la fatigue, ce qui entra\u00eene une am\u00e9lioration des performances (Wagenmakers, A.J., et al. JAP. 1993).<\/p>\n<p>Boire uniquement de l&rsquo;eau pour se r\u00e9hydrater peut diluer le plasma et r\u00e9duire l&rsquo;osmolalit\u00e9 et la concentration en \u00e9lectrolytes, produisant ainsi l&rsquo;effet inverse de celui recherch\u00e9. De m\u00eame, une boisson riche en min\u00e9raux augmente l&rsquo;osmolalit\u00e9 plasmatique, diminue la transpiration et la thermor\u00e9gulation, et \u00e9l\u00e8ve la temp\u00e9rature corporelle (Gregor, R.J. et al., 2000). Ceci affecte non seulement les performances, mais peut \u00e9galement engendrer des risques pour la sant\u00e9.  <\/p>\n<h6>Glucides : dextrose, maltodextrine et fructose<\/h6>\n<p>Elle comprend une matrice de ratio 2:1:1 qui, lors d&rsquo;un exercice prolong\u00e9, am\u00e9liore la vidange gastrique et l&rsquo;absorption des fluides, permettant une assimilation des glucides sup\u00e9rieure \u00e0 60 g\/h (Currell, K., 2008 ; Earnest, C.P., 2004). De plus, les glucides exog\u00e8nes contribuent \u00e0 r\u00e9duire les effets immunosuppresseurs d&rsquo;un exercice intense (Nieman, D.C., 1998). <\/p>\n<h6><b>\u00c9lectrolytes et sels<\/b><\/h6>\n<p>Les min\u00e9raux, \u00e9galement appel\u00e9s \u00e9lectrolytes ou sels, am\u00e9liorent l&rsquo;effet antidiur\u00e9tique, favorisant l&rsquo;hydratation en r\u00e9duisant l&rsquo;\u00e9limination des fluides (Coso, J.D. et al., APNM. 2008).<\/p>\n<h6><b>Sodium<\/b><\/h6>\n<p>Il s&rsquo;agit du plus important, car c&rsquo;est celui qui est le plus \u00e9limin\u00e9 par la transpiration et il est essentiel au maintien de l&rsquo;hydratation (Groupe d&rsquo;experts NDA. EFSA Journal. 2011). Il contient \u00e9galement du potassium sous forme de citrate, qui est hautement assimilable. <\/p>\n<h6><b>BCAA et glutamine<\/b><\/h6>\n<p>Associ\u00e9e \u00e0 des glucides, la glutamine r\u00e9duit les l\u00e9sions musculaires (Valentine, R.J. et al., 2008), favorise l&rsquo;oxydation des graisses et att\u00e9nue le syndrome de fatigue centrale (Kerksick, C.M. et al., 2018). Elle am\u00e9liore la perm\u00e9abilit\u00e9 intestinale. <\/p>\n<p>En r\u00e9sum\u00e9, les athl\u00e8tes devraient ing\u00e9rer des solutions de glucides et d&rsquo;\u00e9lectrolytes pour maintenir leur glyc\u00e9mie, pr\u00e9venir la d\u00e9shydratation et r\u00e9duire l&rsquo;effet immunosuppresseur (Kerksick, C.M. et al., JISSN. 2018).<\/p>\n<p>Isodrink &amp; Energy est 100% s\u00fbr gr\u00e2ce \u00e0 sa certification antidopage par Informed-Sport (saveurs citron et fruits rouges).<\/p>\n<p>Saveurs : citron, fruits rouges et orange\/mandarine<\/p>\n<p>Format : pot de 640 g (20 portions) ou bo\u00eete de 10 sachets unidoses de 32 g<\/p>\n<p>M\u00e9langer 32 g (environ 2 cuill\u00e8res doseuses rases de boisson isotonique) avec 400 ml d&rsquo;eau. \u00c0 consommer de pr\u00e9f\u00e9rence pendant l&rsquo;effort physique. <\/p>\n<p><strong>Conseils de pro :<\/strong><\/p>\n<ul>\n<li>Pour une hydratation optimale, il est recommand\u00e9 de consommer une portion entre 1 heure et 45 minutes avant l&rsquo;effort sportif.<\/li>\n<li>Pour les efforts de plus d&rsquo;une heure : afin de maintenir une glyc\u00e9mie stable, il est \u00e9galement recommand\u00e9 de consommer un gel ou une barre <a href=\"https:\/\/crownsportnutrition.com\/producto\/energygel\/\">\u00e9nerg\u00e9tique<\/a> environ toutes les heures d&rsquo;activit\u00e9 physique. Apr\u00e8s 3 heures, consommez un gel ou une barre <a href=\"https:\/\/crownsportnutrition.com\/producto\/energy-bar\/\">\u00e9nerg\u00e9tique <\/a>toutes les 30 minutes (2 gels ou barres par heure). <\/li>\n<li>Si l&rsquo;environnement est tr\u00e8s chaud et\/ou humide : pour maintenir une hydratation ad\u00e9quate, il est \u00e9galement recommand\u00e9 de prendre environ <a href=\"https:\/\/crownsportnutrition.com\/producto\/pro-salt-caps\/\">1 capsule PRO Salt Caps<\/a> toutes les 60 \u00e0 90 minutes d&rsquo;activit\u00e9 physique.<\/li>\n<\/ul>\n<table border=\"1\" width=\"100%\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"right\" valign=\"middle\" bgcolor=\"#000000\">Par 100 g<\/td>\n<td align=\"right\" valign=\"middle\" bgcolor=\"#000000\">Par 32 g\/ 400 ml<\/td>\n<td align=\"right\" valign=\"middle\" bgcolor=\"#000000\">%IR* par portion<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">Valeur \u00e9nerg\u00e9tique<\/td>\n<td align=\"right\" valign=\"middle\">337,6 kcal<\/td>\n<td align=\"right\" valign=\"middle\">108 kcal<\/td>\n<td align=\"right\" valign=\"middle\">5,4 %<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">dont mati\u00e8res grasses :<\/td>\n<td align=\"right\" valign=\"middle\">0 g<\/td>\n<td align=\"right\" valign=\"middle\">1,05 %<\/td>\n<td align=\"right\" valign=\"middle\">10,5 %<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">satur\u00e9<\/td>\n<td align=\"right\" valign=\"middle\">0 g<\/td>\n<td align=\"right\" valign=\"middle\">2,01 %<\/td>\n<td align=\"right\" valign=\"middle\">20,1 %<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">Glucides :<\/td>\n<td align=\"right\" valign=\"middle\">81,9 g<\/td>\n<td align=\"right\" valign=\"middle\">26,2 g<\/td>\n<td align=\"right\" valign=\"middle\"><\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">dont<\/td>\n<td align=\"right\" valign=\"middle\"><\/td>\n<td align=\"right\" valign=\"middle\"><\/td>\n<td align=\"right\" valign=\"middle\"><\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">sucres<\/td>\n<td align=\"right\" valign=\"middle\">63,3 g<\/td>\n<td align=\"right\" valign=\"middle\">20,3 g<\/td>\n<td align=\"right\" valign=\"middle\"><\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">Prot\u00e9ines<\/td>\n<td align=\"right\" valign=\"middle\">7,5 g<\/td>\n<td align=\"right\" valign=\"middle\">2,5 g<\/td>\n<td align=\"right\" valign=\"middle\"><\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">Sel<\/td>\n<td align=\"right\" valign=\"middle\">1,8 g<\/td>\n<td align=\"right\" valign=\"middle\">0,6 g<\/td>\n<td align=\"right\" valign=\"middle\"><\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">Min\u00e9raux<\/td>\n<td align=\"right\" valign=\"middle\"><\/td>\n<td align=\"right\" valign=\"middle\"><\/td>\n<td align=\"right\" valign=\"middle\"><\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">Sodium<\/td>\n<td align=\"right\" valign=\"middle\">715,36 mg<\/td>\n<td align=\"right\" valign=\"middle\">236,1 mg<\/td>\n<td align=\"right\" valign=\"middle\">\u2013<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">Chlore<\/td>\n<td align=\"right\" valign=\"middle\">1084,6 mg<\/td>\n<td align=\"right\" valign=\"middle\">357,9 mg<\/td>\n<td align=\"right\" valign=\"middle\">44,7 %<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">Potasium<\/td>\n<td align=\"right\" valign=\"middle\">466,70 mg<\/td>\n<td align=\"right\" valign=\"middle\">154 mg<\/td>\n<td align=\"right\" valign=\"middle\">7,47 %<\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">BCAA Total<\/td>\n<td align=\"right\" valign=\"middle\">5 g<\/td>\n<td align=\"right\" valign=\"middle\">1600 mg<\/td>\n<td align=\"right\" valign=\"middle\"><\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">L-Leucina<\/td>\n<td align=\"right\" valign=\"middle\">2,5 g<\/td>\n<td align=\"right\" valign=\"middle\">800 mg<\/td>\n<td align=\"right\" valign=\"middle\"><\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">L-Isoleucina<\/td>\n<td align=\"right\" valign=\"middle\">1,25 g<\/td>\n<td align=\"right\" valign=\"middle\">400 mg<\/td>\n<td align=\"right\" valign=\"middle\"><\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">L-Valina<\/td>\n<td align=\"right\" valign=\"middle\">1,25 g<\/td>\n<td align=\"right\" valign=\"middle\">400 mg<\/td>\n<td align=\"right\" valign=\"middle\"><\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"middle\">Glutamine<\/td>\n<td align=\"right\" valign=\"middle\">2,5 g<\/td>\n<td align=\"right\" valign=\"middle\">1600 mg<\/td>\n<td align=\"right\" valign=\"middle\"><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<div class=\"woocommerce-tabs wc-tabs-wrapper\">\n<div id=\"tab-wpt-223623\" class=\"woocommerce-Tabs-panel woocommerce-Tabs-panel--wpt-223623 panel entry-content wc-tab\" role=\"tabpanel\" aria-labelledby=\"tab-title-wpt-223623\">\n<p>M\u00e9lange de glucides (dextrose, maltodextrine, fructose dans un rapport 2:1:1), BCAA (qualit\u00e9 Kyowa\u00ae) (L-leucine, L-isoleucine, L-valine dans un rapport 2:1:1), L-glutamine (qualit\u00e9 Kyowa\u00ae), acidifiant (acide citrique), chlorure de sodium, citrate de potassium, ar\u00f4me, antiagglom\u00e9rant (silice amorphe), colorant (curcumine) et \u00e9dulcorant (sucralose).<\/p>\n<\/div>\n<\/div>\n<section class=\"up-sells upsells products\"><\/section>\n<p>RI = Apport de r\u00e9f\u00e9rence pour un adulte moyen (8 400 kJ\/2 000 kcal)<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/468sports.com\/wp-content\/uploads\/2025\/10\/Allergen_Crown_Sport_Nutrition_es_ES-2.pdf\">Allergen_Crown_Sport_Nutrition_es_ES<\/a> <a href=\"http:\/\/468sports.com\/wp-content\/uploads\/2025\/10\/Ficha_Producto_Isodrink_Energy_Naranja.pdf\">Ficha_Producto_Isodrink_Energy_Naranja<\/a> <a href=\"http:\/\/468sports.com\/wp-content\/uploads\/2025\/10\/Ficha_Producto_Isodrink_Energy_Limon.pdf\">Ficha_Producto_Isodrink_Energy_Limon<\/a> <a href=\"http:\/\/468sports.com\/wp-content\/uploads\/2025\/10\/Ficha_Producto_Isodrink_Energy_Frutos_Rojos.pdf\">Ficha_Producto_Isodrink_Energy_Frutos_Rojos<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Boisson isotonique de qualit\u00e9 sup\u00e9rieure contenant des glucides, des sels min\u00e9raux et des acides amin\u00e9s dans des proportions scientifiquement \u00e9quilibr\u00e9es. Contient des BCAA et de la glutamine. Certifi\u00e9e par Informed Sport comme sport soumis \u00e0 des contr\u00f4les antidopage.  <\/p>\n","protected":false},"featured_media":11883,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[1185,1187,1158],"product_tag":[],"class_list":["post-11873","product","type-product","status-publish","has-post-thumbnail","product_cat-boisson-isotonique","product_cat-isodrink","product_cat-nutrition","first","instock","shipping-taxable","purchasable","product-type-variable"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Boisson isotonique (Isodrink &amp; Energy) - 468Km2<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/468sports.com\/fr\/producto\/boisson-isotonique-isodrink-energy\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Boisson isotonique (Isodrink &amp; Energy) - 468Km2\" \/>\n<meta property=\"og:description\" content=\"Boisson isotonique de qualit\u00e9 sup\u00e9rieure contenant des glucides, des sels min\u00e9raux et des acides amin\u00e9s dans des proportions scientifiquement \u00e9quilibr\u00e9es. Contient des BCAA et de la glutamine. Certifi\u00e9e par Informed Sport comme sport soumis \u00e0 des contr\u00f4les antidopage.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/468sports.com\/fr\/producto\/boisson-isotonique-isodrink-energy\/\" \/>\n<meta property=\"og:site_name\" content=\"468Km2\" \/>\n<meta property=\"og:image\" content=\"https:\/\/468sports.com\/wp-content\/uploads\/2025\/10\/107.2_IsoDrink_Red_Fruits_Tin_Image_1-465x465-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"912\" \/>\n\t<meta property=\"og:image:height\" content=\"1141\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/468sports.com\\\/fr\\\/producto\\\/boisson-isotonique-isodrink-energy\\\/\",\"url\":\"https:\\\/\\\/468sports.com\\\/fr\\\/producto\\\/boisson-isotonique-isodrink-energy\\\/\",\"name\":\"Boisson isotonique (Isodrink &amp; Energy) - 468Km2\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/468sports.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/468sports.com\\\/fr\\\/producto\\\/boisson-isotonique-isodrink-energy\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/468sports.com\\\/fr\\\/producto\\\/boisson-isotonique-isodrink-energy\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/468sports.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/107.2_IsoDrink_Red_Fruits_Tin_Image_1-465x465-1.png\",\"datePublished\":\"2025-10-14T09:09:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/468sports.com\\\/fr\\\/producto\\\/boisson-isotonique-isodrink-energy\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/468sports.com\\\/fr\\\/producto\\\/boisson-isotonique-isodrink-energy\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/468sports.com\\\/fr\\\/producto\\\/boisson-isotonique-isodrink-energy\\\/#primaryimage\",\"url\":\"https:\\\/\\\/468sports.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/107.2_IsoDrink_Red_Fruits_Tin_Image_1-465x465-1.png\",\"contentUrl\":\"https:\\\/\\\/468sports.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/107.2_IsoDrink_Red_Fruits_Tin_Image_1-465x465-1.png\",\"width\":912,\"height\":1141},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/468sports.com\\\/fr\\\/producto\\\/boisson-isotonique-isodrink-energy\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/468sports.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boutique\",\"item\":\"https:\\\/\\\/468sports.com\\\/fr\\\/boutique\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Boisson isotonique (Isodrink &amp; Energy)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/468sports.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/468sports.com\\\/fr\\\/\",\"name\":\"468esports\",\"description\":\"Ropa deporte andorra, ciclismo andorra, roba d&#039;esport Andorra,468km\",\"alternateName\":\"468KM2\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/468sports.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Boisson isotonique (Isodrink &amp; Energy) - 468Km2","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/468sports.com\/fr\/producto\/boisson-isotonique-isodrink-energy\/","og_locale":"fr_FR","og_type":"article","og_title":"Boisson isotonique (Isodrink &amp; Energy) - 468Km2","og_description":"Boisson isotonique de qualit\u00e9 sup\u00e9rieure contenant des glucides, des sels min\u00e9raux et des acides amin\u00e9s dans des proportions scientifiquement \u00e9quilibr\u00e9es. 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