{"id":10886,"date":"2025-10-14T09:16:13","date_gmt":"2025-10-14T09:16:13","guid":{"rendered":"https:\/\/468sports.com\/product\/gels-energetics-energy-gel\/"},"modified":"2026-03-06T13:50:38","modified_gmt":"2026-03-06T13:50:38","slug":"gels-energetics-energy-gel","status":"publish","type":"product","link":"https:\/\/468sports.com\/ca\/producto\/gels-energetics-energy-gel\/","title":{"rendered":"Gels energ\u00e8tics (Energy Gel)"},"content":{"rendered":"<div class=\"cfxYMc JfZTW c4Djg MUxGbd v0nnCb\" role=\"heading\">El nostre gel energ\u00e8tic (<strong>Energy Gel)<\/strong> \u00e9s un gel de la m\u00e0xima qualitat amb una composici\u00f3 pr\u00e8mium que aporta tots els ingredients necessaris per millorar el rendiment als teus entrenaments i competicions. L\u2019hem desenvolupat amb una textura fluida que, per tant, no et costar\u00e0 empassar i que tamb\u00e9 minimitzar\u00e0 els problemes gastrointestinals.<\/div>\n<p>&nbsp;<\/p>\n<h6>Gels energ\u00e8tics t\u00e8cnics amb amino\u00e0cids i electr\u00f2lits. Versions amb i sense cafe\u00efna <\/h6>\n<p>&nbsp;<\/p>\n<ul>\n<li>Barreja de carbohidrats en r\u00e0tio 2:1:1 (Maltodextrina:Dextrosa:Fructosa)<\/li>\n<li>Amb un plus d&#8217;amino\u00e0cids ramificats, Arginina i Taurina<\/li>\n<li>Amb minerals de fonts assimilables<\/li>\n<li>Textura l\u00edquida amb incre\u00efble sabor i digestibilitat<\/li>\n<li>Apte per a vegans i lliure d&#8217;al\u00b7l\u00e8rgens<\/li>\n<\/ul>\n<p>Els nostres gels energ\u00e8tics contenen una barreja ideal de tres hidrats de carboni (maltodextrina, dextrosa i fructosa) en r\u00e0tio 2:1:1. Aquesta combinaci\u00f3 millora el rendiment esportiu i, en exercicis llargs (&gt;2,5 h), permet una major assimilaci\u00f3 i oxidaci\u00f3 d\u2019hidrats de carboni, superant els 60 g\/h (Currell, K., 2008). A m\u00e9s, consumir hidrats de carboni durant l\u2019exercici ajuda a reduir els efectes immunosupressors de l\u2019esfor\u00e7 intens (Nieman, D.C., 1998).  <\/p>\n<h6>tamb\u00e9 hi hem incorporat:<\/h6>\n<p>&nbsp;<\/p>\n<h6><strong>Minerals<\/strong><\/h6>\n<p>Els electr\u00f2lits d\u2019aquests gels energ\u00e8tics, com el sodi (110 mg per gel), el potassi i el magnesi, ajuden a mantenir la hidrataci\u00f3 i a evitar rampes musculars durant l\u2019activitat f\u00edsica (EFSA, 2011). El magnesi, en forma de citrat, i altres minerals s\u00f3n altament biodisponibles per assegurar una absorci\u00f3 r\u00e0pida i un suport efectiu en el rendiment i la recuperaci\u00f3 muscular. <\/p>\n<h6><strong>Amino\u00e0cids ramificats (BCAA)<\/strong><\/h6>\n<p>La ingesta d\u2019amino\u00e0cids juntament amb hidrats de carboni a l\u2019entrenament redueix el dany muscular (Valentine, R.J. et al., 2008). Els amino\u00e0cids ramificats, a m\u00e9s, tamb\u00e9 s\u2019oxiden al m\u00fascul, fent-se servir com a energia i, per tant, preservant el glucogen. Aix\u00ed mateix, el seu consum durant l\u2019exercici ajuda a disminuir la S\u00edndrome de Fatiga Central (SFC), ja que redueix la serotonina, un neurotransmissor lligat al cansament i a l\u2019estat d\u2019\u00e0nim (Kerksick, C.M. et al., 2018).\u00bb  <\/p>\n<h6><strong>Arginina<\/strong><\/h6>\n<p>Aquest amino\u00e0cid, a m\u00e9s de ser un precursor de l\u2019\u00f2xid n\u00edtric (ON), redueix la concentraci\u00f3 de lactat i millora la capacitat aer\u00f2bica. A m\u00e9s, en ser un amino\u00e0cid glucog\u00e8nic, el m\u00fascul el pot utilitzar com una font d\u2019energia extra. (Gels energ\u00e8tics \u2013 Energy Gel).<\/p>\n<h6><strong>Taurina<\/strong><\/h6>\n<p>Entre d\u2019altres, t\u00e9 efectes antioxidants, metab\u00f2lics i ergog\u00e8nics (Galloway, S.D.R. et al., JAP. 2.008). La seva ingesta juntament amb la resta d\u2019ingredients ha demostrat millorar la resist\u00e8ncia muscular durant l\u2019exercici (Hoffman, J.R. et al., JCSR. 2.008). Estabilitza les membranes cel\u00b7lulars col\u00b7laborant a fer passar a trav\u00e9s seu el potassi, el sodi, el calci i el magnesi (Bouckenooghe, T. et al., CNMC. 2.006). (Gels energ\u00e8tics \u2013 Energy Gel).   <\/p>\n<h6><strong>Cafe\u00efna i guaran\u00e0<\/strong><\/h6>\n<p>Les versions amb 64 mg de cafe\u00efna, en forma pura i de guaran\u00e0, milloren el rendiment en esports de resist\u00e8ncia i for\u00e7a (Grgic, J., 2019). La cafe\u00efna activa el sistema nervi\u00f3s central, retarda la fatiga i optimitza l\u2019\u00fas de glucogen i greixos. A m\u00e9s, millora la contracci\u00f3 muscular, especialment efica\u00e7 quan s\u2019inicia la fatiga (Lopes, J.M., 1983). Ideal per potenciar els teus entrenaments i competicions.   <\/p>\n<p>&nbsp;<\/p>\n<p>I com tots els productes de Crown Sport Nutrition\u00ae amb un sabor i digestibilitat espectaculars.<\/p>\n<p>Sabors SENSE cafe\u00efna: Llimona i Taronja<\/p>\n<p>Sabors AMB cafe\u00efna: Cua i Fruits vermells<\/p>\n<p><strong>Format:<\/strong> caixa de 12 gels energ\u00e8tics de 40 g<\/p>\n","protected":false},"excerpt":{"rendered":"<p class=\"ai-optimize-26\">S\u00f3n gels energ\u00e8tics t\u00e8cnics amb una gran quantitat de diferents tipus d\u2019hidrats de carboni per a una absorci\u00f3 r\u00e0pida i sostinguda, sals per ajudar a la hidrataci\u00f3 i amino\u00e0cids (BCAA i altres) per optimitzar el rendiment. Tenen textura l\u00edquida, no et costar\u00e0 empassar-los i minimitzaran els problemes gastrointestinals. <\/p>\n","protected":false},"featured_media":10887,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[1029,1027,1020],"product_tag":[],"class_list":["post-10886","product","type-product","status-publish","has-post-thumbnail","product_cat-energygel","product_cat-gels","product_cat-nutricio","first","instock","shipping-taxable","purchasable","product-type-variable"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gels energ\u00e8tics (Energy Gel) - 468Km2<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/468sports.com\/ca\/producto\/gels-energetics-energy-gel\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gels energ\u00e8tics (Energy Gel) - 468Km2\" \/>\n<meta property=\"og:description\" content=\"S\u00f3n gels energ\u00e8tics t\u00e8cnics amb una gran quantitat de diferents tipus d\u2019hidrats de carboni per a una absorci\u00f3 r\u00e0pida i sostinguda, sals per ajudar a la hidrataci\u00f3 i amino\u00e0cids (BCAA i altres) per optimitzar el rendiment. Tenen textura l\u00edquida, no et costar\u00e0 empassar-los i minimitzaran els problemes gastrointestinals.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/468sports.com\/ca\/producto\/gels-energetics-energy-gel\/\" \/>\n<meta property=\"og:site_name\" content=\"468Km2\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-06T13:50:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/468sports.com\/wp-content\/uploads\/2025\/10\/1-8437024956341_with_badges-465x465-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"912\" \/>\n\t<meta property=\"og:image:height\" content=\"1141\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/468sports.com\\\/ca\\\/producto\\\/gels-energetics-energy-gel\\\/\",\"url\":\"https:\\\/\\\/468sports.com\\\/ca\\\/producto\\\/gels-energetics-energy-gel\\\/\",\"name\":\"Gels energ\u00e8tics (Energy Gel) - 468Km2\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/468sports.com\\\/ca\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/468sports.com\\\/ca\\\/producto\\\/gels-energetics-energy-gel\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/468sports.com\\\/ca\\\/producto\\\/gels-energetics-energy-gel\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/468sports.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/1-8437024956341_with_badges-465x465-1.png\",\"datePublished\":\"2025-10-14T09:16:13+00:00\",\"dateModified\":\"2026-03-06T13:50:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/468sports.com\\\/ca\\\/producto\\\/gels-energetics-energy-gel\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/468sports.com\\\/ca\\\/producto\\\/gels-energetics-energy-gel\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/468sports.com\\\/ca\\\/producto\\\/gels-energetics-energy-gel\\\/#primaryimage\",\"url\":\"https:\\\/\\\/468sports.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/1-8437024956341_with_badges-465x465-1.png\",\"contentUrl\":\"https:\\\/\\\/468sports.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/1-8437024956341_with_badges-465x465-1.png\",\"width\":912,\"height\":1141},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/468sports.com\\\/ca\\\/producto\\\/gels-energetics-energy-gel\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/468sports.com\\\/ca\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Botiga\",\"item\":\"https:\\\/\\\/468sports.com\\\/ca\\\/botiga\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gels energ\u00e8tics (Energy Gel)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/468sports.com\\\/ca\\\/#website\",\"url\":\"https:\\\/\\\/468sports.com\\\/ca\\\/\",\"name\":\"468esports\",\"description\":\"Ropa deporte andorra, ciclismo andorra, roba d&#039;esport Andorra,468km\",\"alternateName\":\"468KM2\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/468sports.com\\\/ca\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gels energ\u00e8tics (Energy Gel) - 468Km2","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/468sports.com\/ca\/producto\/gels-energetics-energy-gel\/","og_locale":"ca_ES","og_type":"article","og_title":"Gels energ\u00e8tics (Energy Gel) - 468Km2","og_description":"S\u00f3n gels energ\u00e8tics t\u00e8cnics amb una gran quantitat de diferents tipus d\u2019hidrats de carboni per a una absorci\u00f3 r\u00e0pida i sostinguda, sals per ajudar a la hidrataci\u00f3 i amino\u00e0cids (BCAA i altres) per optimitzar el rendiment. Tenen textura l\u00edquida, no et costar\u00e0 empassar-los i minimitzaran els problemes gastrointestinals.","og_url":"https:\/\/468sports.com\/ca\/producto\/gels-energetics-energy-gel\/","og_site_name":"468Km2","article_modified_time":"2026-03-06T13:50:38+00:00","og_image":[{"width":912,"height":1141,"url":"https:\/\/468sports.com\/wp-content\/uploads\/2025\/10\/1-8437024956341_with_badges-465x465-1.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Temps estimat de lectura":"3 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/468sports.com\/ca\/producto\/gels-energetics-energy-gel\/","url":"https:\/\/468sports.com\/ca\/producto\/gels-energetics-energy-gel\/","name":"Gels energ\u00e8tics (Energy Gel) - 468Km2","isPartOf":{"@id":"https:\/\/468sports.com\/ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/468sports.com\/ca\/producto\/gels-energetics-energy-gel\/#primaryimage"},"image":{"@id":"https:\/\/468sports.com\/ca\/producto\/gels-energetics-energy-gel\/#primaryimage"},"thumbnailUrl":"https:\/\/468sports.com\/wp-content\/uploads\/2025\/10\/1-8437024956341_with_badges-465x465-1.png","datePublished":"2025-10-14T09:16:13+00:00","dateModified":"2026-03-06T13:50:38+00:00","breadcrumb":{"@id":"https:\/\/468sports.com\/ca\/producto\/gels-energetics-energy-gel\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/468sports.com\/ca\/producto\/gels-energetics-energy-gel\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/468sports.com\/ca\/producto\/gels-energetics-energy-gel\/#primaryimage","url":"https:\/\/468sports.com\/wp-content\/uploads\/2025\/10\/1-8437024956341_with_badges-465x465-1.png","contentUrl":"https:\/\/468sports.com\/wp-content\/uploads\/2025\/10\/1-8437024956341_with_badges-465x465-1.png","width":912,"height":1141},{"@type":"BreadcrumbList","@id":"https:\/\/468sports.com\/ca\/producto\/gels-energetics-energy-gel\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/468sports.com\/ca\/"},{"@type":"ListItem","position":2,"name":"Botiga","item":"https:\/\/468sports.com\/ca\/botiga\/"},{"@type":"ListItem","position":3,"name":"Gels energ\u00e8tics (Energy Gel)"}]},{"@type":"WebSite","@id":"https:\/\/468sports.com\/ca\/#website","url":"https:\/\/468sports.com\/ca\/","name":"468esports","description":"Ropa deporte andorra, ciclismo andorra, roba d&#039;esport Andorra,468km","alternateName":"468KM2","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/468sports.com\/ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"}]}},"_links":{"self":[{"href":"https:\/\/468sports.com\/ca\/wp-json\/wp\/v2\/product\/10886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/468sports.com\/ca\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/468sports.com\/ca\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/468sports.com\/ca\/wp-json\/wp\/v2\/media\/10887"}],"wp:attachment":[{"href":"https:\/\/468sports.com\/ca\/wp-json\/wp\/v2\/media?parent=10886"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/468sports.com\/ca\/wp-json\/wp\/v2\/product_brand?post=10886"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/468sports.com\/ca\/wp-json\/wp\/v2\/product_cat?post=10886"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/468sports.com\/ca\/wp-json\/wp\/v2\/product_tag?post=10886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}